FAQs

Are all of your recipes free from gluten, dairy and soy? Are you recipes low FODMAP? Can anyone do the program? Can I do the program if I am pregnant? Can I do the program more than once? Can I eat out on the LLN Program? Can my kids eat these recipes too? Do you offer support for weight loss? Do your recipes contain nuts or eggs? Do your recipes contain sugar? How long does The LLN Program run for? I have an allergy to nuts and eggs, can I still use the recipes and join the program? I have an intolerance to FODMAPs, can I still use the recipes and join the program? I have IBS (Irritable Bowel Syndrome). Will your recipes and program help? I have purchased an e-book, how will I receive it? I would like to buy your products or books but I am unsure on using online payment? Is the LLN Program Paleo Friendly? What are FODMAPs? What happens after I register for The Live Love Nourish Program? What's included in the Live Love Nourish 8 Week Program? Will I benefit from the recipes and program if I don’t have food allergies or sensitivities?