A quick and easy healthy banana smoothie to give you a boost of energy, vitamins and minerals.

Processed Sugar Free

Banana Milkshake

A quick and easy healthy banana smoothie to give you a boost of energy, vitamins and minerals.
Keyword Dairy Free, Egg Free, Gluten Free, Grain Free, Low FODMAP, Nut Free, Preservative Free, Refined Sugar Free, Soy Free, Vegan
Prep Time 5 minutes
Total Time 5 minutes
Servings 11

Ingredients

  • 1 1/2 cup Nut Milk
  • 1 small Banana frozen
  • 1 pinch Ground Cinnamon
  • 1 pinch Ground Nutmeg

Instructions

Notes

Make It Personal:
  • To boost nutrient content and add a source of protein add 1 tablespoon Chia Seeds.
  • Add 1 tablespoon Maca Powder (great for support of balanced hormones and energy levels).
Recipe Tips:
  • *Have peeled and chopped banana in portioned bags in your freezer for ready-to-make delicious smoothies.
Sensitive to Nuts?

 

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Casey-Lee Lyons

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