A quick and easy healthy banana smoothie to give you a boost of energy, vitamins and minerals.

Processed Sugar Free

Banana Milkshake

A quick and easy healthy banana smoothie to give you a boost of energy, vitamins and minerals.
Keyword Corn Free, Dairy Free, Egg Free, FODMAP Friendly, Fructose Free, Gluten Free, Grain Free, Nut Free (option), Paleo, Peanut Free, Preservative Free, Processed Sugar Free, Soy Free, Vegan, Vegetarian, Yeast Free
Prep Time 5 minutes
Total Time 5 minutes
Servings 11

Ingredients

  • 1 1/2 cup Nut Milk
  • 1 small Banana frozen
  • 1 pinch Ground Cinnamon
  • 1 pinch Ground Nutmeg

Instructions

Notes

Make It Personal:
  • To boost nutrient content and add a source of protein add 1 tablespoon Chia Seeds.
  • Add 1 tablespoon Maca Powder (great for support of balanced hormones and energy levels).
Recipe Tips:
  • *Have peeled and chopped banana in portioned bags in your freezer for ready-to-make delicious smoothies.
Sensitive to Nuts?

 

Download your free recipe book
Casey-Lee Lyons

Live Love Nourish

You deserve to feel healthy and happy. I'm here to help you make that happen!
Live Love Nourish has got yo' back and we are cheering you on!

Social

Contact Me

Pin It on Pinterest

Share This