Another simple recipe using minimal but healthy ingredients. This recipe is a great dairy free alternative for a creamy dressing and is also sugar free and preservative free. You can make this dressing in advance as it keeps in your refrigerator for several days.

Nutrition 101:

  • Tahini is a paste made from sesame seeds and provides a great source of the important minerals calcium and zinc.
  • How to consume adequate amounts of calcium in a dairy free diet is a frequent question we are often asked – Tahini happens to be a fantastic source rich in calcium adding towards your daily requirements.
  • The healthy fat content in sesame seeds helps to make dishes satiating and decreases cravings for sweets.
  • Garlic is a great health boosting ingredient known to enhance immune function and is also anti-ageing.
  • Garlic is also anti-bacterial, anti-fungal and anti-viral helping to keep nasty bugs away!

Creamy Dairy Free Tahini Dressing

Another simple recipe using minimal but healthy ingredients. This recipe is a great dairy free alternative for a creamy dressing and is also sugar free and preservative free. You can make this dressing in advance as it keeps in your refrigerator for several days.
Keyword Dairy Free, Egg Free, Gluten Free, Grain Free, No Added Sugar, Nut Free, Preservative Free, Refined Sugar Free, Soy Free, Vegan, Vegetarian
Prep Time 5 minutes
Servings 4

Ingredients

  • 2 tablespoons tahini (sesame seed paste)
  • 2 tablespoons Lemon juice
  • 2 tablespoons Cold Water
  • 1-2 Cloves Garlic , crushed
  • Pinch Sea salt and black pepper

Instructions

  • In a mixing bowl combine all ingredients until smooth. You can also use a hand mix. 
  • Store in an air-tight container in refrigerator. 

Notes

Serving Suggestions:
  • Serve over salads, cooked vegetables or as a dipping sauce.
Make It Personal:
  • You can add fresh herbs such as parsley or chives.
  • To make a thinner dressing add additional water.
Sensitive to FODMAPs?
  • Instead of fresh garlic replace with a drizzle of garlic infused olive oil.
shop

Shop LLN

RECIPE Books

Simple, REAL FOOD recipes. Gluten free, dairy free, refined sugar free.

Online Wellness Program

Nourish From the Inside Out - Online Program Be supported to live a healthy life you love.

Nourish Membership

With your online NOURISH membership, you will feel inspired, organised and equipped to live a healthy and nourished life.

Products I Love & Use

My fav healthy lifestyle products I use at home. 

Download your free recipe book
Casey-Lee Lyons

Live Love Nourish

You deserve to feel healthy and happy. I'm here to help you make that happen! Live Love Nourish is here cheering you on! Make sure you join our Facebook Community for more free healthy living inspo!

Social

Join our community

Sharing heaps of free recipes, guides, tips and more for living a healthy life you'll love.

WP Feedback

Dive straight into the feedback!
Login below and you can start commenting using your own user instantly

Download your free mini recipe e-book

Join our newsletter to receive your free copy + we will send you our latest free recipes to your inbox.

You have Successfully Subscribed!

Pin It on Pinterest

Share This