Naturally sweetened peaches & cream muffins – GF DF egg free friendly!!

I love cooking and baking with the seasons and this seasons stone fruit has been just perfect. I used peaches from Kumbia to make this region. Kumbia peaches are grown in the Queensland South Burnett region by family growers.

If you are like me and enjoy finding out more about where your food comes from, you can read more about the growers of our Queensland stone fruit here.

This recipe is gluten free, dairy free and egg free. It can also easily be made vegan friendly. For more recipes just like this one, you’ll find 80 recipes in my Real Food Recipes ebook.

If you love stone fruit too, check out my easy peach cobbler recipe. It’s also gluten free and dairy free friendly and refined sugar free.

PEACHES & CREAM MUFFINS - GF DF EGG FREE

Moist gluten free muffins with bursts of natural sweetness from in-season peaches. Recipe is gluten free, dairy free, egg free, refined sugar free.
Course Breakfast, Dessert, Snack
Keyword Dairy Free, Egg Free, Gluten Free, Refined Sugar Free, Vegan
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6

Ingredients

  • 1 cup almond meal
  • 1/4 cup buckwheat flour
  • 1 tsp baking powder
  • 1/2 cup plant based milk (almond/coconut)
  • 1/4 cup thick yoghurt (I use coconut yoghurt)
  • 2 tbsp honey* (vegan notes below)
  • 2 peaches diced

Instructions

  • Pre-heat oven to 180’C. 
  • In a mixing bowl combine almond meal, buckwheat flour and baking powder. 
  • Add milk, yoghurt and honey and mix to combine. 
  • Stir through chopped peaches. 
  • Spoon batter into a lined muffin tray. 
  • Bake in oven for 25- 30 minutes or until cooked through. Allow to cool. 

Notes

Add 1/2 cup chopped pecans or walnuts for extra crunch.
Add extra diced peaches on top before baking to caramelise for extra sweetness.
*You can also use rice malt syrup in place of honey.
* You could swap coconut yoghurt with thick and creamy yoghurt of choice.
To make this recipe vegan use coconut yoghurt and swap honey with rice malt syrup. 

Peaches and cream muffins gluten free recipe

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This recipe was custom created by nutritionist and recipe developer Casey-Lee Lyons for Divine Fruits.

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Casey-Lee Lyons

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