Roasted broccoli is one of my favourite ways to enjoy this super veg. These little florets of nutrition come out of the oven with punchy flavour and crisp edges – yum!

Nourish 101:

  • Broccoli is rich in minerals, vitamins and fibre.
  • Broccoli is king of vitamin C with a 100g serve providing you with over 150% of your recommend daily intake.
  • Broccoli is also rich in vitamin A, K, B-vitamins and zinc and is a fabulous vegetable to support detoxification and digestion.
  • Did you know broccoli can also help to reduce sweet cravings? It helps by providing your body with a source of chromium.
  • Turmeric has amazing anti-inflammatory properties, supports detoxification and promotes good liver health.

Roasted Turmeric Chilli Broccoli

Roasted broccoli is one of my favourite ways to enjoy this super veg. These little florets of nutrition come out of the oven with punchy flavour and crisp edges - yum!
Keyword Corn Free, Dairy Free, Egg Free, Fructose Free, Gluten Free, Grain Free, Low Fodmap, Nut Free, Paleo, Peanut Free, Preservative Free, Refined Sugar Free, Soy Free, Vegan, Vegetarian, Yeast Free
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Servings 4

Ingredients

  • 2 large heads Broccoli, cut into florets
  • 1 tablespoon Garlic Infused Olive Oil (or Olive Oil)
  • 3/4 teaspoon Ground Turmeric
  • 3/4 teaspoon Dried Chilli Flakes

Instructions

  • Pre-heat fan-forced oven to 200C. 
  • In a large mixing bowl toss broccoli with olive oil, turmeric and chilli flakes. Place in a roasting tray in oven. 
  • Cook for 35 minutes (turning half way) or until broccoli is tender and crispy. 

Notes

Serving Suggestion:
  • This recipe is a great side to roast meat, fish or chicken.
  • Great to save some to add to the next day's lunch salad.
Make It Personal:
  • Add your favourite spices such as smoked paprika or ground cumin.
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Casey-Lee Lyons

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