This is such a simple dish but a very tasty way to serve snow peas! You can literally whip this vegetable side up in minutes!

Nourish 101:

  • Snow peas are a source of vitamin C and minerals.
  • Sesame seeds a rich source of calcium.

Sesame Snow Peas

This is such a simple dish but a very tasty way to serve snow peas! You canliterallywhip this vegetable side up in minutes!
Keyword Dairy Free, Egg Free, Gluten Free, Grain Free, Low FODMAP, Nut Free, Preservative Free, Refined Sugar Free, Soy Free, Vegan
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4

Ingredients

  • 3 cups Snow Peas, finely sliced
  • 1 tablespoon Garlic Infused Olive Oil
  • (or 1 tablepsoon Olive Oil 1 clove Garlic, minced)
  • 2 teaspoon Sesame Seeds

Instructions

  • In a frying pan stir-fry snow peas in garlic infused olive oil for 2 - 3 minutes or until snow peas are just tender. 
  • Add sesame seeds and toss through snow peas. 
  • Serve warm. 

Notes

Make It Personal:
  • Add a hint of spice with a pinch of chilli flakes or 1/2-1 long red chilli, deseeded and finely chopped.
Sensitive to FODMAPs?
  • Use garlic infused olive oil and not fresh garlic.
  • Stick to up to 10 snow peas per serve.
Download your free recipe book
Casey-Lee Lyons

Live Love Nourish

You deserve to feel healthy and happy. I'm here to help you make that happen!
Live Love Nourish has got yo' back and we are cheering you on!

Social

Join our community

Sharing heaps of free recipes, guides, tips and more for living a healthy life you'll love.

WP Feedback

Dive straight into the feedback!
Login below and you can start commenting using your own user instantly

Download your free mini recipe e-book

Join our newsletter to receive your free copy + we will send you our latest free recipes to your inbox.

You have Successfully Subscribed!

Pin It on Pinterest

Share This