Not just a Thai Beef Salad…this is a gluten and sugar free Thai beef salad that nourishes.
Made with Thai inspired flavours and tender Australian beef, my healthy, sugar and gluten free Thai beef salad is a fresh recipe that satisfies and nourishes.
Using real food ingredients, the recipe is free from grains/gluten, sugar and preservatives.

Nourish 101:

  • Fillet steak is tender red meat that is rich in protein, iron, zinc and vitamin B12.
  • The fresh salad celebrates ‘eating the rainbow’ with a variety of fresh ingredients that provide fibre, vitamins, minerals and antioxidants.
  • Celebrating whole-food and nutrient-rich ingredients, this recipe is a simple and time-friendly way to nourish your body with beneficial nutrition.
  • This recipe is free from grains, gluten and refined sugar.

To find out more about the benefits of red meat in a healthy diet read my blog post here.
I share more healthy and light real food recipes in my online 8 Weeks To Healthy And Happy Program.

Thai Beef Salad

Not just a Thai Beef Salad;this is a gluten and sugar free Thai beef salad that nourishes.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4

Ingredients

  • 500 g fillet steak
  • Juice of 1 lime
  • 3 cloves garlic, minced
  • 2 longred chillies, finely sliced
  • 2 tbsp fish sauce
  • 1 tsp sesame oil
  • 1 tsp raw honey (optional)
  • 8 cups mixed salad greens
  • 2 cups cherry tomatoes, halved
  • 2 cups bean sprouts
  • 2 cucumbers, halved and sliced lengthways
  • 1/2 small red onion, finely sliced
  • 1 cup fresh coriander, roughly chopped
  • 1 cup fresh mint leaves, roughly chopped
  • 3 tbsp roasted, unsalted peanuts, crushed

Instructions

  • Cook fillet steaks over medium heat in a frying pan for 4-5 minutes each side or until cooked to liking. Allow to rest. 
  • In a large mixing bowl combine lime juice, garlic, chillies, fish sauce, sesame oil and honey. 
  • Add salad greens, tomatoes, beans sprouts, cucumbers, onion, coriander and mint. Toss to combine well. 
  • Finely slice steak. 
  • Spoon salad onto serving plates. Top with steak and finish with crushed peanuts. 
  •  Serve immediately.

Notes

This recipe was custom designed by nutritionist, naturopath and recipe developer Casey-Lee Lyons for Australian Beef © Live Love Nourish ® 2017.
All rights reserved.
For more recipes using Australian beef head to Australian Beef's Facebook, Instagram or visit AustralianBeef.com.au
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Casey-Lee Lyons

Live Love Nourish

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