Dukkah Chicken

An easy chicken dinner bursting with flavour, crunch and satisfaction! Coating your chicken in dukkah before frying is a quick and easy way to jazz up a mid-week dinner meal. 

Nourish 101:

  • Chicken is high in protein and delivers a good dose of iron and amino acids.
  • Adding Dukkah that includes coriander and cumin seeds adds another element of iron-boosting qualities of this recipe.

Recipe:

Dukkah Chicken

Ingredients:

Method:

  1. Place dukkah onto a flat plate. Press both sides of each chicken thigh into the dukkah to coat well.
  2. Heat oil in large frying pan over medium heat. Add chicken and cook for 4-5 minutes each side or until cooked through.

Serving Suggestions:

  • Serve with a side of fresh salad or cooked greens. 

Make It Personal:

  • You can also substitute chicken for lamb chops/ cutlets, chicken tenderloins or fillets of fish.
  • Add 1/2 teaspoon ground turmeric or a pinch of chilli powder to your dukkah before coating chicken. 

Sensitive to Nuts?


© Live Love Nourish™ 2015. All rights reserved.

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All of the LLN recipes are:
  • Gluten Free
  • Dairy Free
  • Soy Free
  • Yeast Free
  • Preservative Free
  • Processed Sugar Free
This recipe is also:
  • Nut Free (option)
  • Egg Free
  • Peanut Free
  • Grain Free
  • Fructose Free
  • FODMAP Friendly
  • Corn Free

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