Mexican Stuffed Sweet Potatoes

Whole roasted sweet potato stuffed with Mexican fillings made with sweet Australian Onions, protein rich black beans, Mexican spices and topped with homemade salsa and guacamole.  

Note: This recipe is gluten free, grain free, dairy free, refined sugar free and Paleo friendly. 

Perfect for a family friendly dinner!

Find more healthy and fun family friendly dinner ideas check out my 8 Week Online Program


 

Recipe:

Mexican Stuffed Sweet Potatoes

  • 4 small sweet potatoes

Filling:

  • 1 tbsp extra virgin olive oil
    1 large brown onion, finely sliced
    1 garlic clove, minced
    1 ground cumin
    1 tsp paprika
    1/2 tsp dried oregano
    1/4 tsp ground coriander
    1 x 400g can black beans, drained                                                                      

Salsa:

  • 1 cup sweet cherry tomatoes
    1/4 small red onion, diced
    Juice of 1 fresh lime
    Good quality salt and pepper 

Guacamole:

  • 2 avocados, mashed
    1/4 red onion, finely chopped
    Juice of 1 lime
    Pinch good quality salt

  • Fresh coriander to serve 
    Fresh red chilli, sliced to serve

Method:

  1. Pre-heat fan-forced oven to 180’C.
  2. Wash and pat dry sweet potatoes. Wrap each sweet potato in foil and place on a baking tray. Bake in oven for approx. 1 hour or until each is soft in the centre.
  3. Meanwhile, prepare filling and toppings.
  4. To make filling, heat olive oil in frying pan and add onions. Sauté over low-medium heat for 5-8 minutes or until onions are soft and fragrant. Add garlic and stir until the onions caramelise.
  5. Stir through cumin, paprika, oregano, coriander and black beans.Season with salt and pepper. Set aside.
  6. To make guacamole topping, in a mixing bowl combine mashed avocado with red onion, lime juice, cumin and salt. Adjust seasoning to liking.
  7. Once sweet potatoes are cooked through and cool enough to handle, remove foil and cut lengthways to create an opening, being carefully not to cut the whole way through.
  8. Spoon filling into each sweet potato and top with salsa and avocado toppings. Garnish with fresh coriander and chilli. 

Watch the Video: 


Notes:

  • To add animal protein add shredded or minced cooked chicken, beef, pork or lamb to the caramelised onions to warm through.

                                                                                 

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Recipe by Casey-Lee Lyons, Live Love Nourish for Australian Onions. © Live Love Nourish™ 2018. All rights reserved.

Our photos and content are copyright protected. I kindly ask that you please don't copy our photos without prior written permission. If you wish to share this recipe please provide a link back to the recipe on my website. Thank you so much! I appreciate your support. 

Comments


Yum
  • 10
    prep
  • 1hr
    cook
  • 4-6
    serves
  • skill
All of the LLN recipes are:
  • Gluten Free
  • Dairy Free
  • Soy Free
  • Yeast Free
  • Preservative Free
  • Refined Sugar Free
This recipe is also:
  • Peanut Free
  • Vegetarian
  • Corn Free

Comments