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+ servings

Blender Brownies

My healthier version of chocolate brownies. These rich and fudgy chocolate brownies are made with healthy ingredients including avocado, eggs, coconut oil, cacao and hazelnuts, sweetened with maple syrup. Free from gluten/grains, dairy, soy and refined sugar.
Keyword Dairy Free, Gluten Free, Grain Free, Preservative Free, Refined Sugar Free, Soy Free, Vegetarian
Prep Time 12 minutes
Cook Time 10 minutes
Total Time 22 minutes
Servings 20


  • 3 large free range eggs
  • 1/2 cup (100g) ripe avocado, chopped
  • 1/3 cup pure maple syrup
  • 1/4 cup melted coconut oil
  • 1/2 cup hazelnut meal
  • 1/3 cup raw cacao powder
  • 1 tsp vanilla bean powder
  • 1/2 tsp baking powder
  • 1/4 cup hazelnuts, chopped (for topping)


  • Pre-heat your fan-forced oven to 170C. 
  • In your Vitamix blender add all of your ingredients (except the hazelnuts for topping), placing your wet ingredients in first. 
  • Blend at low speed until smooth and well combined (use a spatular to scrape down sides if needed) 
  • Pour brownie batter into a small, square cake tin lined with baking paper. (Use a spatula to get all of your batter out). 
  • Sprinkle with chopped hazelnuts. 
  • Bake in oven for 20 - 25 minutes. 
  • Allow to cool. Slice into squares. 


Recipe Tips:
  • You can also sub hazelnut meal with almond meal.
Please note this recipe is unsponsored. I enjoy sharing products and ingredients that I believe in their nutritional value and quality.