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Quinoa, Kale & Cherry Salad

This gluten free quinoa salad contains an abundance of vitamins and minerals and packs a flavour punch! Great for entertaining and a winning dish for Christmas day. In my Christmas recipe e-book you'll also find one of my favourite sides to share at Christmas for a Festive Quinoa Salad.
Keyword Dairy Free, Egg Free, Gluten Free, No Added Sugar, Preservative Free, Soy Free, Vegan, Vegetarian
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes

Ingredients

  • 4 (packed) cups kale, stalks removed & finely shredded
  • 3 cups cooked quinoa, chilled*
  • 3/4 cups fresh parsley, chopped
  • 4 tbsp fresh chives, chopped
  • 1 large Avocado
  • 2 tbsp extra virgin olive oil
  • Juice of 2 lemons
  • 1 cup fresh cherries, pitted and halved
  • 1/2 cup walnuts, chopped
  • Sea salt and black pepper

Instructions

  • Blanch kale in boiling water for 30 seconds - 1 minute. Strain and allow to cool (can cool quickly in an ice bath). 
  • Meanwhile toast walnuts and set aside. 
  • In a large mixing bowl combine kale, quinoa, parsley, chives and avocado. 
  • Stir through olive oil and lemon juice to combine well. Season to taste. 
  • Stir through cherries. 
  • Stir through walnuts just before serving. 

Notes

Recipe Tips:
  • Make fluffy quinoa by following our recipe here.
  • You can also use defrosted cherries. Use absorbent kitchen towel to soak up excess liquid once defrosted.
  • You can also substitute walnuts for pistachios.
Sensitive to FODMAPs?
  • Stick to 1/4 avocado per serve.
  • Swap cherries out for strawberries or blueberries.
Sensitive to Nuts?
  • Substitute walnuts for toasted pumpkin and sunflower seeds.