VITALITY SMOOTHIE
A quick, nutritious and balanced smoothie from our Online Nutrition Program, Nourish From The Inside Out.
Servings 1
Ingredients
- 1.5 cups plant based milk almond/ coconut milk
- 1/2 cup frozen blueberries
- 1/2 banana frozen
- 1/8 avocado
- 1 tbsp nut butter
- 2 tsp chia seeds
- Pinch cinnamon
- Pinch nutmeg
- 1 serve plant based protein powder (optional)
Instructions
- Add liquid to your blender. Add remaining ingredients and blend until smooth. Enjoy immediately or keep cool.
Notes
To make this recipe nut free, swap nut butter for tahini.