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Avocado Fries
Healthy baked avocado fries made with a delicious gluten free crispy coconut coating.
Keyword
Dairy Free, Gluten Free, Grain Free, No Added Sugar, Nut Free, Preservative Free, Soy Free, Vegetarian
Prep Time
15
minutes
Cook Time
10
minutes
Total Time
25
minutes
Servings
4
Ingredients
1
tsp
onion powder
1/3
cup
coconut flour
2
free range eggs
whisked
1/2
cup
organic desiccated coconut
1
tsp
paprika
2
Avocado
Instructions
Pre-heat oven to 180°C.
Cut avocado into thick slices/wedges.
In a small mixing bowl combine desiccated coconut, paprika, onion powder and salt.
Arrange three bowls. Place coconut flour in one, eggs in another, and the coconut crumb in the other.
Coat each avocado slice in coconut flour, dip into egg mix and then coat well with coconut crumb. Repeat with all avocado slices.
Arrange coated avocado slices onto a lined baked tray.
Bake in oven for 15 - 20 minutes or until coating is lightly golden and crisp. (Check after 10 mins).
Serve with a generous serving of
Roza's Gourmet
dairy free Garlic Aioli
Video
Notes
Recipe Tips:
Add garlic powder to coconut crumb.