Go Back

Healthy Hummus

This dairy free hummus recipe is a great snack, dolloped over salads or cooked veggies and is a great crowd pleaser for entertaining. 
Keyword Dairy Free, Egg Free, Gluten Free, Grain Free, No Added Sugar, Nut Free, Preservative Free, Soy Free, Vegan, Vegetarian
Prep Time 10 minutes


  • 400 g canned chickpeas, drained and rinsed (I use BPA free can & organic)
  • 2 tablespoons Lemon juice
  • 2 tablespoon tahini (hulled)
  • 1 teaspoons ground cumin
  • 1/2 teaspoon ground coriander
  • 1 small garlic clove, crushed
  • 60mLs water or olive oil
  • Sea salt and black pepper
  • Paprika to garnish (optional)


  • Process all ingredients in a blender (I use my much loved Total Nutrition Centre 5200 Vitamix) or food processor, scraping down sides occasionally, until smooth. 
  • Garnish with paprika. 
  • Serve chilled. Store any leftovers in an airtight container in refrigerator. 


Serving Suggestions:
Recipe Tips:
  • Instead of fresh garlic you can also use garlic infused olive oil as your liquid component. A great option for people sensitive to garlic.