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Moroccan Spiced Hummus
An easy and healthy hummus recipe made with whole food ingredients, free from preservatives, gluten or dairy.
For a Moroccan inspired twist I add spices and use lime in place of the usual lemon juice.
Keyword
Dairy Free, Egg Free, Gluten Free, Grain Free, No Added Sugar, Nut Free, Preservative Free, Refined Sugar Free, Soy Free, Vegan, Vegetarian
Prep Time
10
minutes
minutes
Ingredients
400
g
canned/cooked chickpeas
Drained and rinsed (I use BPA free can & organic)
Juice of 2 limes
2
tablespoon
tahini
(hulled)
1/4
cup
garlic infused extra virgin olive oil
2
tsp
Moroccan spice mix
(I used
Mingle Seasoning
- Sahara; add more to liking)
Pinch
salt
good quality
pinch
Black Pepper
good quality
Instructions
Process all ingredients in blender (I use a Total Nutrition Centre 5200
Vitamix
) or food processor, scraping down sides as needed.
Serve chilled. Store any leftovers in an airtight container in refrigerator.
Notes
Serving suggestions:
Serve with gluten free/
grain free crackers
or raw vegetable sticks.
Recipe Tips:
Instead of fresh garlic you can also use garlic infused olive oil as your liquid component. A great option for people sensitive to garlic.