Roasted Capsicum, Sweet Potato and Pumpkin Frittata
Frittata is a very simple recipe to enjoy for a healthy breakfast, make-ahed lunch or light dinner. Frittata is essentially a quiche without the crust.
Add your favourite fresh or dried herbs and spices to the mixture.
Add a sprinkle of curry powder to your egg mixture.
Add 1 - 2 spring onions chopped to egg mixture.
Recipe Tips:
Adding almond milk to the eggs helps to create a mixture that is light ad fluffy and helps the eggs to go further. If you prefer, you can omit almond milk and just use whole eggs or a combination of whole eggs and egg whites.
For a quicker frittata, steam your pumpkin and sweet potato instead of roasting and use raw capsicum.
Sensitive to Nuts?
Omit almond milk or substitute for Coconut Drinking Milk or Coconut Milk + water (1:1 ratio).