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–+ servings

Sugar Free Tomato Sauce

Did you know most store-bought, pre-packaged tomato sauce contains high amounts of sugar!? Let alone extra salt and often preservatives and colouring too.
Keyword Dairy Free, Egg Free, Gluten Free, Grain Free, Low FODMAP, Nut Free, Preservative Free, Refined Sugar Free, Soy Free, Vegan
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 6


  • 400 g can crushed tomatoes 
  • 1 tablespoon extra virgin olive oil
  • 3 Garlic Cloves, crushed
  • 1 teaspoon Dried Basil
  • Pinch Sea salt and black pepper


  • Puree all ingredients in a blender, food processor or hand mix with attachment until smooth. 
  • Pour mixture into a medium saucepan and simmer for 15 minutes. 
  • Allow to cool. Store in an air-tight container in refrigerator. 


Recipe Tips:
  • *I recommend purchasing crushed tomatoes in BPA free cans.
Serving Suggestions:
  • Serve as a condiment or dipping sauce.
Make It Personal:
  • You can also change your herbs to to make different flavour combinations such as using fresh or dried oregano and parsley.
Sensitive to FODMAPs?
  • Instead of fresh garlic use garlic infused olive oil.