Low Carb Cauliflower Hashbrowns
Low carb, gluten free hash browns made with cauliflower and naturally sweet Australian Onions www.australianonions.com.au.
- 2 cups riced/finely grated cauliflower florets
- 1/2 cup finely diced brown onion
- 2 large eggs, whisked
- 2 tbsp almond meal
- Sea salt and black pepper
- extra virgin olive oil (for cooking)
- 1/2 brown onion, sliced Optional
In a mixing bowl combine riced cauliflower with onion, eggs, almond meal, salt and pepper.
Heat a generous amount of olive oil in a frying pan over low-medium heat.
Spoon heaped tablespoon portions of mixture onto pan and use back of spoon to gently flatten and shape.
Cook for 3-5 minutes over low-medium heat each side or until golden.
Sauté remaining sliced onion in extra virgin olive oil over low- medium heat until caramelised. Serve on top of hash browns (optional).
You can also add 1/2 tsp garlic powder or a pinch of chilli powder for an extra kick.
For extra sweetness, caramelise the chopped onion first by cooking over low-medium heat in an oiled frying pan.